As a trainee integrative yoga psychotherapist, I offer a therapeutic approach that brings together the insights of yoga and the depth of modern psychotherapy. This work recognises that healing involves all aspects of our being, mind, body, and spirit. Holding space to restore balance and allow your innate healing to unfold.

My own journey with this approach has shown me how transformative it can be: loosening long-held patterns, strengthening my inner awareness, and nurturing a more authentic way of being. It’s from this place that I support others, offering a space where embodied practices meet psychological understanding, in service of your healing, growth, and wellbeing.