Join us online on Friday mornings as we guide you through a practice of chair yoga and meditation.

 

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Sessions will be guided each week by a collective of Yoga Teachers/Yoga Therapists including;

Julie Kidd Yoga Therapy

Liz Oppedijk from Accessible Chair Yoga

and Claire Stevens of casyoga.com

 

For more information and to join this session, please contact Alice form Age Uk on: